Ka Wai Ola - Office of Hawaiian Affairs, Volume 12, Number 7, 1 July 1995 — July brings us three ON TARGET shows: don't miss them! [ARTICLE+ILLUSTRATION]

July brings us three ON TARGET shows: don't miss them!

July 2, 4 p.m. on KITV - Heart Disease Hypertension, Stroke, Heart Failure, Heart Attack. We all know someone who has suffered one or more of these illnesses. To avoid heart disease it's very important to keep your heart strong through rest and exercise and to

eat foods that keep your blood healthy and don't e arteries. This means staying away from fatty foods July 2nd meet Hanalei's firefighters as they test Rt blood pressure and feed her ono healthy food. Als Kaua'i meet Scott and Rebecca Sagum and learn a how Scott's stroke has changed their lives. Go to u Maui and meet George Gray who has had three he Meet Maude Nakasone of Pearl City who is living heart failure. And go to Moloka'i in our Healthy Communities segment and see how they are makii heart disease prevention number one. July 23, 4 p.m. on KITV - Teen Health Ever thought the two words "teen" and "health" d( together? Well, think again. Our Teen Health shov, by our teen hosts Katrina Souza and Hoku Haiku,

about choices. Meet teens who have chosen to overcome aleohol and drug addiction and teens who are trying to figure out what they will be doing with their lives now that they are graduating. Katrina takes us through a great exercise routine as she accumulates her final P.E. points at Kamehameha. And

ire the nutritional value of their favorite foods. m. on KITV - Raising Kids 'e all survive our childhood? Raising kids is a ehal10 doubt about that, but it's important to keep eomating in positive ways. Visit a Seagull School Early Jhood Learning Center and see how kids learn selfeipline through positive discipline. What are kids ting at school anyway? On Target visits Hiekam lementary for luneh. It's important to read to your hildren and to expose them to good books. Maile Vleyer of Native Books will share some of her books for kids with us and we'll meet families who share their special moments of reading together. How do cids leam about handling money? On Target tackles allowances.

SPONSORS A remarkable partnership has been formed to bring you On Target. Working together for the betterment of the community, the Queen Emma Foundation, the Queen's Health Systems, Kaiser Permanente and HMSA have joined with Papa Ola Lōkahi and the Office of Hawaiian Affairs to sponsor this statewide effort at better heaith. Mahalo to our sponsors!